ABOUT BREAK HABIT PERSONAL TRAINER

The Path to Permanent Positive Change

Break Habit Personal Training is a Mandurahbased personal training business, headed by Kagan Ryder, a personal trainer with over 10 years experience in fitness training and personal development. Our goal is to go beyond simply doing workouts and break your existing habits around fitness, nutrition, lifestyle and mindset. Using Kagan‘s personal development background, the longterm goal is to make a permanent positive shift and install new healthy habits that will last long after your Break Habit journey.

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break habit pt mandurah

PT MANDURAH

Break The Habits Holding You Back

Our oneonone personal training sessions are designed to keep you motivated and accountable to stay on track with your fitness and health goals. We also offer couple personal training, fitness programs, nutrition coaching, personal development, Qi Gong classes and therapeutic massage.

Mandurah Fitness Trainer

How Can Break Habit Help You?

Break Habit Personal Training provides the knowledge and support needed to achieve success. We offer accountability and support for our clients, and can provide resources and recommendations. We create personalised training and nutrition plans tailored to your lifestyle and goals.

break habit personal fitness mandurah

Why Choose Break Habit?

Motivation & Accountability

Break Habit Personal Training provides motivation and accountability to stay on track and reach health & fitness goals.

Knowledge & Expertise

Our trainer Kagan provides the knowledge and support needed to achieve success.

Personalised Plans

We create personalised training and nutrition plans tailored to your lifestyle and goals.

Ongoing Support

We offer accountability and support for our clients and can provide resources, recommendations and referrals to specialists.

Result-Focused

We are focused on getting results! We will help you achieve the results you want in as little as 12 weeks with our health and fitness programs.

No Lock In Contracts

Unlike many other trainers, we don’t lock you into contracts. We want to strengthen your 'commitment' muscle, not trap you into a payment plan.

Private Gym Environment

With a fully-kitted private gym at your disposal you can workout in a non-threatening environment without the judging eyes of a commercial gym setting.

holistic Approach

We know that life is made up of more than just diet and exercise. We take a holistic approach to your health and wellbeing and make the journey as enjoyable as possible.

kagan ryder

KAGAN RYDER: PErSONAL TRAINER

MEet Kagan Ryder

Kagan Ryder is the head trainer of Break Habit Personal Training. With over 10 years experience in personal development and fitness training, Kagan is passionate about helping people reach their goals. His mission is to get you on the path to permanent positive change. He is committed to providing the knowledge, support and accountability you need to succeed. He will be there with you every step of the way to ensure that you reach your goals.