Qi Gong Classes Mandurah

Transform Your Life With Qi Gong Classes

Qi Gong is an ancient Chinese exercise and healing system that integrates physical postures, breathing techniques and focused intent to harness the energy of the body and improve wellbeing. It is a gentle form of movement that is suitable for all ages and fitness levels.

qi gong classes mandurah
mandurah qi gong

Qi Gong Mandurah

Discover the Benefits of Qi Gong Classes

Break Habit offers Qi Gong classes with experienced instructor Kagan Ryder, who has been practicing Qi Gong for many years. Our classes are designed to help you relax, reduce stress and increase energy levels. We focus on breathwork and mindfulness to help you move through life with more ease and awareness. Our classes are suitable for all levels, from beginners to advanced practitioners.