Redesign Your Life with Break Habit

our body and mind are connected — real change only lasts when you work on both. Break Habit combines personal training, personal development coaching, hypnotherapy, and psychotherapy to help you build strength, break limiting patterns, and create lasting wellbeing.

This isn’t about quick fixes. It’s about reshaping your health, mindset, and life for good. Start today — the best version of you is waiting.

Male personal trainer helping woman working with heavy dumbbells at gym.

Our Exclusive training packages

The Foundation Builder

You’re ready to start—but you don’t want to go it alone. The Foundation Builder is your entry point to consistent results. With 2 personal training sessions and 1 support session each week, you’ll gain structure, accountability, and real progress—without overwhelm. Perfect for beginners or anyone getting back on track, this package builds your base for long-term success.

Break Habit Transformation

This is more than a fitness program—it’s a complete life reset. The Break Habit Transformation combines 3 weekly training sessions with deep mindset and behaviour coaching to reprogram your habits from the inside out. You’ll retrain your body and rewire your thinking so results become effortless. This is our most popular package—because it works.

Elite Reset Experience

You want the best—and you’re ready to commit. The Elite Reset Experience delivers maximum transformation with 6 high-impact sessions every week, including VIP benefits like priority booking, accountability check-ins, and supplement guidance. This concierge-level experience is built for high performers who want to reach their physical and mental peak—fast.

Break Habit Personal Training Mandurah helps you with all aspects of your health to improve your business success.

Holistic Health in Mandurah

A Complete Mind & Body Solution

At Break Habit, transformation goes beyond the gym. Whether you want more energy, confidence, mental clarity, or freedom from old habits, we’re here to help you change from the inside out.

➡️ Click below to explore how these work together to create lasting results.

The Break Habit Difference

Why Most Changes Don’t Last

Diets fail. Gym memberships go unused. Motivation comes and goes. The problem isn’t you — it’s the approach.

Break Habit is different. We combine proven physical, psychological, and emotional strategies to give you the tools, support, and accountability you need to make real change stick.

➡️ Enquire now to see how we can help you break free of the cycle and start fresh.

Improvement planning and Break Habit personal training mandurah
Business and Fitness Mandurah

Tailored to Your Life, Your Goals

One Size Doesn’t Fit All

Your journey is unique — so your program should be too. At Break Habit, we listen first. Then we create a personalised plan that targets the areas holding you back and builds step by step toward the future you want.

Whether it’s weight loss, stress management, better sleep, confidence, or sharper focus — we’ll help you get there with a complete toolkit of fitness, coaching, and therapy.

➡️ Take the first step today — your goals become our mission.

Here's What Happy Clients Say

Our Simple Process

Redesign Your Life in 3 Steps

➡️ Book your free consultation now and start the redesign.

Boost your energy and business focus through improved physical health with Break Habit Personal Training
Personal Growth and Development Mandurah

Why Choose Break Habit Mandurah

More Than Just Fitness

Break Habit isn’t a gym. It’s a place to break old cycles and create new patterns. What sets us apart:

➡️ Enquire today — because lasting change starts with the right support.

Your Next Step

Start Your Transformation Today

It’s time to stop trying quick fixes and start building a life you love. At Break Habit, we’ll guide you through a proven process that strengthens your body, rewires your habits, and restores your energy, confidence, and wellbeing.

The only thing missing is your first step.

➡️ Click below to book your free consultation and begin your journey with Break Habit.

Personal Development steps to success is all about life coaching.