I've been with Paul for a month now and I've just managed to break out of the hundreds club and sneak back into the double figures club hahaha( lost 5kg). I'm very pleased with Paul, he keeps me on track gives great advice with my diet and the workouts are great! (during Na, afterwards you feel great) lol. I still have a ways to go but will Paul's help my goals seem very achievable.

Paddy kapo

Joining Break Habit was and still IS one of the best decisions i've ever made. Paul and Lisa are helping me to achieve goals i would never have thought possible. They are a terrific team to have on your side. Take that leap with them to guide you and you are on your way to a complete overhaul!! Tough at times but with their help I have been able to pass through some challenging moments. Thank you both for all that you do.

Nic Mitchelll

I went into the venture of hiring a personal training with a degree of scepticism and a lot of pre-conceived ideas. I thought it was for people who thought they could 'buy' their way to a happier, healthier lifestyle and that lifting weights was for ego-driven muscle heads who found a compensatory factor was brought into their lives by exercising their physical muscle as opposed to their intellect. After a few weeks with Paul, I am glad to now realise how entirely wrong I was. My situation was a bit unique, but not uncommon.

If you've ever half-thought about getting a Personal Trainer, go see Paul, you won't regret it (I certainly don't!!).

Gordon Hay