THE BEST FITNESS APP ON THE MARKET WITH ALL THE NECESSARY IN-BUILT FEATURES

Break Habit’s Fitness App is the only App you will need to achieve the fitness goals you want.

Our Programs

Our Programs

Lose Weight And Tone

Lose Weight And Tone

12 Week Program

Lose Weight And Tone

12 Week Program
  • 3 Sessions a Week
  • Nutririon plan included
  • Training App Account
  • 7 Days A Week Support

$ / Months

More Info
Excel Training Program

Excel Training Program

12 Week Program

Excel Training Program

12 Week Program
  • 4 Sessions a Week
  • Nutririon plan included
  • Training App Account
  • 7 Days A Week Support

$ / Months

More Info
Personal Growth Program

Personal Growth Program

12 Week Program

Personal Growth Program

12 Week Program
  • 4 Sessions a Week
  • 1 Counseling Sessions a Week
  • Nutririon plan included
  • Training App Account
  • 7 Days A Week Support

$ / Months

More Info

Our Training App Programs

X Weights

X Weights

X Weights

Program Objectives

To deliver a full body workout that tones, strengthen and improves cardio fitness.

Categories

Toning / Strength / Cardio

Equipment

Commercial Gym Required

$ For More Information/ Months

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Home Training Program

Home Training Program

Home Training Program

Program Objectives

To develop the training skills and knowledge of  a beginner to fitness training and bring about the discipline and consistency of training through a regular weekly training schedule. This program also develops the psychical fitness and nutrition improvement over the course of 12 weeks.

Categories

Beginner Training ProgramNutrition PlanOnline Personal Trainer

EQUIPMENT

No Weights RequiredOption to add Dumbbells to increase intensity is required.

$ For More Information/ Months

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Quit Smoking Fitness Program

Quit Smoking Fitness Program

Quit Smoking Fitness Program

Program Objectives

A Multiple Strategy Approach to Quitting Smoking for good. Using a combination of Hypnosis, Fitness Training, Nutrition Plan and a Online Personal Trainer. The program offers an extremely high success rate to help people quit smoking for the last time.

Categories

HypnosisFitness Training ProgramNutrition PlanOnline Personal Trainer

Equipment

Complete Home Gym / Commercial Gym 

$ For More Information/ Months

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Our Training App Programs

Clients Stories

Clients Stories

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Lisa
Christophers

Achievement9 Kg Weight Loss + Muscle Development

Lisa has given 110% to every training session and the results speak for themselves.

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    Sharon
    Derman

    Achievement75 Kg Weight Loss

    Sharon has had massive success in losing her weight, improving her health, fitness, confidence and training knowledge.

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      Navsangeet
      Virk

      Achievement20 Kg Weight loss to fall pregnant

      Navi has worked hard on developing her diet and nutrition to complement her training. And it's paid off.

        I've been with Kagan for a month now and I've just managed to break out of the hundreds club and sneak back into the double figures club hahaha ( lost 5kg). I'm very pleased with Kagan, he keeps me on track gives great advice with my diet and the workouts are great! (during Na, afterwards you feel great) lol. I still have a ways to go but will Kagan's help my goals seem very achievable.

        Paddy kapo

        GENERAL FITNESS QUESTIONS

        What is the best way to lose fat?
        If I lift weights, will I tone my butt?
        How do I get a flat stomach?
        Should I do cardio first or weight training training first?

        WORKING HOURS

        • Monday08.00am - 06.00pm
        • Tuesday08.00am - 06.00pm
        • Wednesday08.00am - 06.00pm
        • Thursday08.00am - 06.00pm
        • Friday08.00am - 06.00pm
        • SaturdayClosed
        • SundayClosed

        LOCATION