ABOUT BREAK HABIT PERSONAL TRAINER
The Path to Permanent Positive Change
Break Habit, led by Kagan Ryder in Mandurah, blends hypnotherapy, personal training, and personal development to achieve holistic transformation. With over 10 years of experience, Kagan helps clients break limiting habits in fitness, nutrition, lifestyle, and mindset.
PT MANDURAH
Break The Habits Holding You Back
Our one–on–one personal training sessions are designed to keep you motivated and accountable to stay on track with your fitness and health goals. We also offer couple personal training, fitness programs, nutrition coaching, personal development, Qi Gong classes and therapeutic massage.
MANDURAH FITNESS TRAINER
How Can Break Habit Help You?
Break Habit Personal Training provides the knowledge and support needed to achieve success. We offer accountability and support for our clients, and can provide resources and recommendations. We create personalised training and nutrition plans tailored to your lifestyle and goals.
KAGAN RYDER: PErSONAL TRAINER
Meet Kagan Ryder
Kagan Ryder is the driving force behind Break Habit, where he combines his expertise as a hypnotherapist, personal trainer, and personal development coach to help individuals achieve their goals. With over 10 years of experience in personal development and fitness training, Kagan is deeply committed to guiding you on a path to lasting, positive change. His mission is to empower you with the knowledge, support, and accountability needed to succeed in all areas of life—whether it’s improving your physical fitness, breaking free from limiting beliefs, or developing a stronger mindset. Kagan will be with you every step of the way, ensuring that you not only reach your goals but also create a foundation for ongoing success and well-being.
Why Choose Break Habit?
Motivation & Accountability
Kagan Ryder is the driving force behind Break Habit, where he combines his expertise.
Knowledge & Expertise
Our trainer Kagan provides the knowledge and support needed to achieve success.
Personalised Plans
We create personalised training and nutrition plans tailored to your lifestyle and goals.
Ongoing Support
We offer accountability and support for our clients and can provide resources, recommendations and referrals to specialists.
Result-Focused
We are focused on getting results! We will help you achieve the results you want in as little as 12 weeks with our health and fitness programs.
No Lock In Contracts
Unlike many other trainers, we don’t lock you into contracts. We want to strengthen your ‘commitment’ muscle, not trap you into a payment plan.
Private Gym Environment
With a fully-kitted private gym at your disposal you can workout in a non-threatening environment without the judging eyes of a commercial gym setting.
holistic Approach
We know that life is made up of more than just diet and exercise. We take a holistic approach to your health and wellbeing and make the journey as enjoyable as possible.